Phase Out the Flab You're committed to building a strong back and burning any sign of flab for toned arms, legs, abs and buttocks, right? Perfect. The Avari Programmable Magnetic Rower targets all major muscle groups with low-impact aerobic exercises consisting of three-phase strokes. Indoor rowing actually increases metabolism for more efficient calorie and fat burning. Better still, this innovative home rowing machine will help you achieve a healthy body without the endless monthly fees & scheduling hassles you endure at the gym. Picture of Fitness Equipped with the backlit LCD InTouch Fitness Monitor, the Avari Programmable Magnetic Rower features 12 exercise programs specifically designed for a remarkably effective total-body workout. Seven of the preset programs automatically adjust the magnetic tension of the row machine, maximizing your cardiovascular workout without the annoyance (or excuse if you're so inclined) of interrupting the routine. You can also use the bonus electronic chest strap to monitor just how high each program pushes your heart rate -- especially effective during the target heart rate program. Designed for Results The Avari Programmable Magnetic Rower exists to help you earn noticeable results more quickly, and our engineers focused on design details that support that goal. Clearly, your comfort is critical when taking on the longer, more challenging programs. So this rower is built for comfort - from the molded seat, to the foam-padded rowing handle, to the smooth movement the extruded aluminum beam, particularly noticeable in the drive and recovery phase of the rowing stroke.

• Part of the Avari Collection
• 12 workout programs--6 cardio profiles: 1 manual, 4 custom user programs, and 1 heart rate program that adjusts the magnetic tension according to the heart rate detected by the chest strap (included)Backlit InTouch Fitness LCD monitor, which tracks time, count, distance, calories, strokes per minute, pulse, and watt Simple arrow buttons allow on-the-fly adjustments to workout time & resistance Footplates provide natural pivoting motion while straps hold feet securely Targeted Training: Improves cardiovascular fitness, total body strength Comfort Elements: Foam-padded seat and rowing handle Material: Steel frame, extruded aluminum beam Built-in wheels for portability Dimensions: 81" x 20" x 24.5" | 36" x 20" x 53.5" Folded Product Weight: 75 lbs.
• Assembly: Assembly required
• Warranty Info: 3 years frame/90 days parts

Overall Dimensions: 81"(L) x 20"(W) x 24.5"(H)

Item Weight: 75 lbs.