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This breakfast cereal is freshly milled and is complete. Contains all the health giving nutrients of the grain, the germ, the oil and the fiber. Free of preservatives or chemical additives. Keep best if refrigerated or frozen.
INGREDIENTS: 100% Stone Ground Wheat, Rye, Triticale, Oats, Sunflower Seeds, Cashews, Walnuts.
Nutrition Facts
Serving Size: 1/4 cup (23 g) dry
Nutrient Amount %DV
Calories 110
Calories from Fat 20
Total Fat 2 g 3%
Saturated Fat 0.5 g 2%
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Ships within 48 hours · Estimated delivery Jun 20 - Jun 25
US$40
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